Some Useful Tips for a Hangover

Now at some point in one's life, they must have had a horrible hangover after a fun night. Here are some useful tips for if you ever have another one.

1. Sip on some Ginger Tea- Sometimes hangovers can come with an upset stomach. So to settle that tummy ache, brew a warn cup of ginger tea. Ginger has been shown to help combat nausea.

2. Getting some fresh air- Oxygen increases the rate that alcohol toxins are broken down. So being in the outdoors or even doing a little exercise will help. You may even release some endorphins to boost that post-hangover mood.

3. Drinking alcohol can lead to dehydration, so fueling up on your water ever so often  throughout the night, may just help avoid the pains of a hangover in the morning.