1. Sip on some Ginger Tea- Sometimes hangovers can come with an upset stomach. So to settle that tummy ache, brew a warn cup of ginger tea. Ginger has been shown to help combat nausea.
2. Getting some fresh air- Oxygen increases the rate that alcohol toxins are broken down. So being in the outdoors or even doing a little exercise will help. You may even release some endorphins to boost that post-hangover mood.
3. Drinking alcohol can lead to dehydration, so fueling up on your water ever so often throughout the night, may just help avoid the pains of a hangover in the morning.
